Holistic Healing

CranioSacral Therapy is a gentle, hands-on method that focuses on evaluating and enhancing the function of the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. This subtle technique is gaining popularity for its ability to relieve tension, stress, and pain while promoting overall health and well-being. Ideal for those seeking a natural and non-invasive approach to healing, CranioSacral Therapy is often recommended when conventional treatments fall short. In this beginner’s guide, you’ll discover what this therapy is, how it works, who it benefits, and what to expect during a typical session. Introduction A Holistic Healing Approach This therapy is rooted in osteopathic medicine and was developed in the 1970s. Practitioners use extremely light touch—typically no more than the weight of a nickel—to detect and release restrictions in the craniosacral system. By doing so, it helps improve the flow of cerebrospinal fluid, which is essential for maintaining ...